Beautiful Skin Starts from the Inside - Two Amazing Superfoods for Beauty

There are a great range of skin care products on the market today ranging from affordable to uber expensive, rare concoctions that even a Saudi Arabian princess might think twice about buying. As great as a lot of products are the key to developing and maintaining radiant, healthy skin is what we consume in our daily diets.

Two Superfoods in particular are shown to aid in developing healthy skin: Acai and Camu Camu. These two South American Superfoods are rich in antioxidants, which are crucial for combating free radicals which can damage cells and lead to aging, as well as vitamin C which promotes collagen production, the key to ensuring your skin’s elasticity and health.

We take a look at each product in terms of how it can significantly benefit your skin and how you can incorporate them in to your diet.


Acai is one of the highest antioxidant products available. But why are antioxidants so critical to the health of your skin? Antioxidants counter the production of free radicals which can cause the degeneration of cells and particularly the skin.

Acai is also a good source of vitamin C, essential fatty acids including linoleic acid, omega-3 and omega-6 which promote the production of collagen as well as brightening skin and giving skin an even skin tone.

The best way to consume it is in a smoothie or mix it in to your yoghurt.

Camu Camu

Camu Camu contains 60 x the vitamin C of oranges (the highest source of vitamin C available) which is the key factor in collagen production. Collagen is the one thing that ensures your skin’s elasticity and keeps it looking healthy. Vitamin C is also great for skin whitening and providing even skin tone. Camu Camu is also high in a range of nutrients and antioxidants meaning it is also great for hair and nails, detoxification and increasing the amount of oxygen to cells.

The best way to consume it is in a smoothie or mix it in to your yoghurt.

You can of course use both Acai and Camu Camu together which will super charge your skincare regime. The benefits of both products are multiple in that they also provide nutrients and vitamins to the rest of your body aiding in reducing inflammation, improving digestion and giving your overall health a boost.

We are not suggesting that you stop using the skincare products you currently do but by being conscious about what you put in your body you can attack your skin care routine from both the inside and the outside.

Check out our Australian Certified Organic Acai and Camu Camu, available on our website at


Camu Camu



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